chore: updated old github actions

Author: zonyitoo

.github/workflows/build-and-test.yml

@@ -20,8 +20,8 @@ jobs:
     runs-on: ${{ matrix.platform }}
 
     steps:
-      - uses: actions/checkout@v2
-      - uses: actions/cache@v2
+      - uses: actions/checkout@v5
+      - uses: actions/cache@v4
         with:
           path: |
             ~/.cargo/registry